1-1 Coaching Sessions

With 20 years experience in the fitness industry, we can support and guide you through the changes you wish to make

All personal training programmes
are completely tailored to suit your personal needs and experience

Specialised pre and post natal AND menopausal personal training packages are available

1-1 coaching Options

I work with a limited number of clients face to face at my private studio in East Ham, London and remotely via Zoom

Alternatively I offer one off ‘form coaching’ sessions to help women correct their form and technique or tackle certain issues around limited mobility or pain

Click here to contact me and find out about my availability and prices